How I Work

Stressed? Overwhelmed? Addictive Behaviours? Phobias? Life Changes? Difficult Feelings? Career Struggles? 

 

Want to rediscover your life and enhance your wellbeing? 

 

Combining Life Coaching with NeuroLinguistic Programming (NLP) and Havening 

Techniques® Meg provides a comprehensive approach to personal growth and empowerment. 

 

A powerful combination that aims to facilitate personal changes, overcome challenges and achieve desired outcomes: Asking powerful questions, and providing support Meg helps clients achieve their goals and lead a more fulfilling life. 


Life Coaching: 

Is a collaborative process where Meg assists individuals in clarifying their goals, identifying obstacles and creating action plans to achieve their desired results. Providing support, guidance and accountability to empower clients in various areas of life, such as career, relationships, health, and personal development. 


Neuro-Linguistic Programming (NLP):

Is a psychological approach that explores the connections between neurology (neuro-), language (-linguistic), and patterns of behaviour and thought (programming). Helping individuals gain insights into their thinking patterns, beliefs, enabling them to make conscious changes and overcome limitations. These principles can be applied to enhance communication skills, reframe limiting beliefs, improve self-awareness, and foster personal growth. 

 

Havening Techniques®: 

Developed by Drs. Ruden, are a set of psychosensory techniques that utilise touch help individuals overcome emotional traumas and negative experiences. Havening facilitates the release of stored emotions, reduces distress, and create positive changes in thoughts, emotions, and behaviour. 


Therapeutic Work 

Anxiety
Overwhelm
Addictive Behaviours 
Phobias
Relationships
Lack of Focus

Building Resilience

Mapping your success secrets

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    Book Here

Career Coaching

Leadership Development
Management Skills
Retirement
Returning to Work
Presentation Skills
Effective Communication
Assertiveness
Management Skills
Presentation Skills
Public Speaking
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